Blog

Let me start with an unpopular opinion. What comes to your mind when you hear the word "Reading"? It's usually that we feel like we're...

COVID-19 had us all locked up in our homes. The last year of our lives was mostly spent in lockdowns. Leaving us all to wish...

Continuing on the topic from previous week about what Therapy is, how it effects our lives and career, and why it is so important to...

I recently asked this question on my Instagram & Facebook - "Have you ever been in Therapy?" And even though I had an idea that...

I used to think that I’ll find happiness when one day in the future I'll own a luxury car, own a house in my name,...

Let's start with a story. The story of how I first came across and experienced the power of repeating a statement/belief to yourself over and...